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Catapult Loading System: How To Teach 100-Pound Hitters To Consistently Drive The Ball 300-Feet
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About the Author
My Name is Joey Myers, and I’m the founder of the Hitting Performance Lab. I've played 4 years of Division-1 baseball at Fresno State from 2000-2003. I’m a member of the American Baseball Coaches Association (ABCA), the International Youth and Conditioning Association (IYCA), and the Society for American Baseball Research (SABR). I’m also partnered with the Positive Coaching Alliance (PCA). I’m a certified Youth Fitness Specialist (YFS) through the International Youth Conditioning Association (IYCA), Corrective Exercise Specialist (CES) through the National Academy of Sports Medicine (NASM), and Vinyasa yoga instructor…AND, I’m also certified in the Functional Muscle Screen (FMS). I’ve spent 11+ years in the corrective fitness field, and have a passionate curiosity to help other players – just like yours – dramatically improve performance through the science of human movement.
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Product details
Paperback: 102 pages
Publisher: CreateSpace Independent Publishing Platform; 1 edition (January 3, 2017)
Language: English
ISBN-10: 1540817644
ISBN-13: 978-1540817648
Product Dimensions:
8.5 x 0.2 x 11 inches
Shipping Weight: 8 ounces (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
87 customer reviews
Amazon Best Sellers Rank:
#386,065 in Books (See Top 100 in Books)
I have three little boys who play Little League. The oldest (who is 10) started playing two years ago. I love baseball but my playing experience is limited.Around the time my oldest took interest in the game I started taking him to the local training facility for lessons. I noticed recently that the facility owner changed up the way he was teaching his Hitting Camps. He mentioned that he is now following the information in this book and suggested I read it.Well, after reading the book (and getting on the same page as the coach) it all makes sense. I can see a pretty big difference in power coming from my boys since following the training in this book. Easy read and the examples are great!
This is a great book with sound principles. I appreciate that Joey tests his theories, and still allows room for change and improvement. My assumption on the negative reviews is that they are likely from people who are not interested in new information and techniques. There are no lack of old school experts in baseball. One does not need to be a former professional with years of experience to become educated on any subject. I recognized bad parenting before I had children, and my children are almost adults and I am still no expert.
I don't disagree with the concept of the book but I think it could have been better written. The first half of the book is dedicated to explaining to you Joey's credentials and why you should believe him. The "meat" of the book has good ideas but is written almost like a series of tweets. The author frequently uses short one sentence paragraphs and liberal use of the bold font. It also directs you to URLs that you will have to type in on your computer. It's a tough read. Looking back, I probably should have looked for an EBook version of this or just found his Youtube site rather than trying to read it on dead tree.
Really like the scientific, principled approach to getting the most power out of your swing game. Clear, step-by-step, useful instruction, examples, illustrations and training videos. Very to the point without a lot of editorializing about self. I learn by applying, re-reading, adjusting my model until I'm comfortable with the integrity of applying what I've learned.There was nothing I did not like about this book...it's a keeper! Great information for coaches and players, alike...even old active players like myself.
If you want to learn about hitting this is the book to get! I have used the principals in this book and it helped with my son's hitting. He's a contact hitter and batted 0.560 last summer following the methods in this book. If you are serious about helping and improving your player, or players, in baseball or softball with their hitting than get this book!
Awesome book detailing the hitting mechanics elite MLB players use-past & present. I tried Joey Myer's hitting methods for the first time off of a tee, and literally hit the ball better and barreled it better than I ever had in my entire life. Joey teaches a hitting philosophy that is safe for the body, but also biomechanically perfect. I wish I knew these techniques when I was younger, I would have been the best hitter on my high school team.
Some good info to make a power hitter. I coach 14u softball this year and we applied most of the stuff in the book and saw a 10 mph increase in batted ball speed on average for each of my 12 girls.
I've followed Joey Meyers for a few years now and he's right there with the few top hitting coaches in the nation. This book appears to be a quick read, but it's filled with great information and goes into great depth to fully explore various theories.I highly recommend this book.
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